Gymtivity is a private personal training gym in Hillcrest, owned and run by husband-and-wife team and Certified Personal Trainers, Henkie and Pauline.
We believe training should be personal, purposeful and enjoyable. Our goal is to help you become stronger, fitter and healthier through personalised training, practical lifestyle changes and the ongoing support and motivation you need to achieve lasting results.
We offer one-on-one personal training, shared personal training and small group sessions, with programmes tailored to your individual goals, fitness level and lifestyle. Our training includes strength, functional, weight-loss, HIIT and sports-specific training, with a strong focus on building strength, improving fitness and helping you move and feel better.
As a private gym, we don’t operate like a traditional commercial gym. There are no crowded floors, no waiting for equipment and no long-term contracts or membership fees. Every session is by appointment, giving you a more personal, comfortable and focused training experience.
Whether you’re starting your fitness journey, looking to lose weight, get stronger, improve your sporting performance or simply feel better in your body, Gymtivity is here to help you make it happen.
High-energy sessions in a small team setting that build results, accountability, and community.
Fully personalized coaching with a dedicated trainer focused on your specific goals and pace.
Targeted therapy that releases tension, improves mobility, and restores healthy movement patterns.
Our online training option brings a personalised Gymtivity training programme to you.
Guided rolling techniques that ease muscle and fascia tightness, boost circulation, speed up recovery and improve lymphatic drainage.
Personalised training in a private gym environment, designed around your goals, your fitness level and your lifestyle.
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