PRIVATE GYM

View Now

ONLINE FITNESS

View Now

SHOP

Shop Now

About Us

Gymtivity is a PRIVATE GYM situated in Hillcrest, owned and run by two Certified Personal Trainers. We specialize in body and lifestyle transformations using both physical training and nutritional changes as well as ongoing motivation to help you achieve your health and fitness goals. We offer one on one, shared and group sessions and specialize in weight, strength, functional and HIIT training as well as sports specific training and rehabilitation. We are open to anyone by appointment with no membership fees or long term contracts.
 Gymtivity also offer custom designed programs through an ONLINE FITNESS app.
Gymtivity assist with dietary advice and supply healthy prepped FIT MEALSa life saver for those working long hours, too busy to cook and relying on unhealthy convenience foods or those struggling to do their own meal prep.

Our Team

Husband and wife team, Henkie & Pauline Groenewald are both Certified Personal Trainers who have a passion for health and fitness.
Pauline is a mother of 2 and a retired fitness model previously sponsored by Biogen (appearing in the Fitness Magazine & Dischem stores POS) She is a full time Personal Trainer & Fitness Instructor with a Personal Training qualification through ETA where she achieved a distinction. Pauline enjoys gardening, the outdoors, trail running, mountain biking and bass fishing. She believes in a balanced lifestyle & enjoys educating, motivating & helping others reach their full potential.
Henkie is a sports enthusiast having represented The Sharks Rugby 7’s team where he was appointed Captain in 2016. He currently plays for Hillcrest Villagers. Henkie also represented SA Schools Athletics and SA Schools Rugby. Henkie is a full time Personal Trainer with a Sports Management Diploma & Exercise Science Certificate. He was awarded Best Group Exercise Instructor KZN in 2017. Henkie enjoys mountain biking, camping, trail running, rugby & bass fishing with his wife. Henkie has a passion for sports specific training, is exceptional with kids & is well respected in his field