Personal Training.
Personal Attention.
Real Results.

personalised training. practical lifestyle change. Real Support

Private personal training gym in Hillcrest, owned and run by husband-and-wife team and Certified Personal Trainers, Henkie and Pauline.

Meet Your Trainers

ABOUT GYMTIVITY

A MORE PERSONAL APPROACH TO FITNESS.

We’re Henkie and Pauline Groenewald, passionate personal trainers who believe that everyone deserves to feel stronger, healthier and more confident – regardless of age or fitness level.

Unlike large commercial gyms, Gymtivity offers a private & welcoming training environment.

Helping ordinary people achieve extraordinary results in a supportive, encouraging environment.

Learn More

HENKIE & PAULINE GROENEWALD

FOUNDERS & TRAINERS

GYMTIVITY IS FOR YOU IF...

You don't enjoy crowded commercial gyms.
You want someone to tell you exactly what to do.
You're starting your fitness journey and don't know where to begin.
You've been training for years but feel like you've hit a plateau.
You want to lose body fat and build strength.
You're over 40 and want training that works with your changing body, not against it.
You're an athlete wanting to improve your performance.
You want to train with your partner or a friend.
You want the motivation of a group without being lost in a class of 20 people.
You simply want to feel stronger, fitter and better.
You need sports specific training.